![]() But guess what, I got a heck of a lot stronger and strength is the foundation for anything we do. “It’s too long.” “I want to climb more.” “This will hurt my conditioning.” All valid: I did climb less, it was long, and my conditioning did suffer. I thought to myself, “time to get strong.” For the last year or so I’ve always wanted to try this plan, but always had a lame excuse. The summer season was coming to a close, the leaves were turning, and old man winter was closing in. I know, they sound like strong dudes, so I trusted them. I plucked this gem out of a book called Easy Strength written by Dan John and Pavel Tsatsouline. ![]() ![]() Is Your Strength Glass Half-Full or Half-Empty?Ĥ0 Workouts – 8 Weeks… It’s so easy you won’t do it.ĭisclaimer: I did not invent this.
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